Hitting Rock Bottom
Elvira's struggle to live authentically led her to a dark place, marked by depression, anxiety, and even suicidal ideation. Her marriage, too, faced challenges, and Elvira experienced a pivotal moment of surrender in this period of profound struggle. She reached out for help from a higher power, which catalyzed a shift in her mindset and set her on a path toward authenticity and alignment with her purpose.
The Power of Inner Work
In our conversation, I asked Elvira how she managed to break free from the societal pressures and beliefs that held her back. She emphasized the importance of doing the inner work and finding a system or modality that resonates with your heart-centered nature. Elvira believes that when we feel safe, seen, celebrated, and supported, we create an environment conducive to healing and self-discovery.
Overcoming Mental Health Challenges
Elvira didn't shy away from discussing the mental health issues she faced, including depression, anxiety, panic disorder, bipolar disorder, and suicidal thoughts. She stressed the dangers of relying solely on medication and advocated for holistic approaches to healing that address underlying traumas and emotional wounds.
Living in High Vibration
One of the most enlightening parts of our discussion was Elvira's concept of personal vibration. She explained that living between a seven and a nine on a scale of 0 to 10 signifies a life filled with joy, love, and gratitude. In contrast, living at a lower vibration makes one a "crap magnet." Elvira's experience of living in her (vibration of authentic power) has been transformative, and she shared her system for achieving this state.
The Importance of Self-Love
A recurring theme in our talk was the significance of self-love. Elvira likened it to the oxygen mask analogy on airplanes—you must take care of yourself first before you can help others. She shared her realization of being a divine being with a larger purpose, which led her to embrace self-love and elevate her vibration.
Creating Energetic Boundaries
Elvira also touched on the importance of distancing yourself from people who do not support or celebrate your true self. She highlighted the need for creating energetic boundaries and reclaiming personal power.
The "Four Circles of Personal Power"
As a gift to our listeners, Elvira offered the "Four Circles of Personal Power," a tool designed to help people reclaim their power and distance themselves from those who do not support their authentic selves.
Conclusion: A Call to Authenticity
Our conversation ended with a powerful call to authenticity. Elvira's journey and insights are a testament to the transformative power of living authentically, embracing self-love, and reclaiming personal power. I am incredibly grateful for the wisdom she shared, and I encourage all of you to explore her work further.
If you're seeking support and guidance on your journey to heart-centered living, Elvira invites you to connect with her. Remember, each of us has the potential to manifest magic in our lives by living authentically and aligned with our purpose.
Thank you for joining me on this exploration of authenticity and personal development. Until next time, keep creating, keep dreaming, and most importantly, keep living your truth.
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